For those of Adam, prostate cancer is like a ghost that will continue to disrupt life. Moreover, prostate cancer is the most deadly type of cancer except lung cancer.
And to do prevention, often have to sacrifice many things that are considered pleasant, such as the need to forget to eat meat and fried foods. Though not all prostate cancer prevention is burdensome. Some ways preventive for prostate cancer following even make fun.
For those who like to eat pizza or pasta, it could not hurt to try the marinara sauce, which is believed to be effective in preventing the emergence of prostate cancer. To make it not difficult, because its main ingredient is tomato.
Inside there are a lot of tomato lycopene, an antioxidant that is strong enough to reduce the risk of prostate cancer. Actually, the tomato is just one of many anti-cancer diet prostate, but the red fruit is very easy to get and easy to cultivate, both for food and beverages, like juice.
To find out the marinara sauce recipe, maybe you should spend some time surfing the internet. Not hard right? Who knows when looking for this recipe marinara sauce you find another recipe for the prevention of prostate cancer.
Marinara sauce is also fitting combined with homemade pizza. So instead of cheaper, you can adjust the flavor to your taste and your family. To add a powerful preventive effect, add the garlic.
In addition to marinara sauce, there is one more effort to prevent prostate cancer is more fun, that is masturbation. Wow, what a man does not know this self-service sex action. Most men would never fantasize about sex in this way. Not that masturbation is recommended to prevent the development of prostate cancer, but for those who often do so, indirectly helped in the effort to prevent this deadly disease.
Then what is the secret behind this jerking action in preventing the emergence of prostate cancer? The secret is to ejaculate. Certainly not menstruation that prevents prostate cancer, but the discharge of sperm makes these cancer cells as reluctant to stop. A theory states that during ejaculation, prostate cleanse itself of carcinogens.
Now the question is, how much ejaculate is recommended that effectively prevent prostate cancer? Based on studies conducted in 2004 and published in the Journal of the American Medical Association, ejaculate more than 12 times a month, whether through masturbation or sexual activity, quite effective in preventing prostate cancer. In addition, each additional three times per week ejaculation resulted in a reduced risk of prostate cancer by 15%.
Some info below may be useful for you
Sunday, May 8, 2011
Fun ways to Prevent Prostate Cancer
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