Lonely, no friends and are reluctant to socialize the potential to make a person fat. Because, lonely cause appetite to increase dramatically, triggering excessive weight gain
According to the expert psychotherapist in Houston, Mary Jo Rapini, a lonely person usually will look for an outlet. Generally, they will find food in hopes to calm down or depression, such as reported by the Times of India.
Maybe at first urge to eat that do not cause problems, but if this lasts longer, eat weight gain can not be avoided, Rapini said.
"Once people realize that his appearance has become very fat, this situation will lead to accretion rates of depression," he said.
Rapini suggested that if a person feels lonely, express emotions in ways that are not at risk. For example, talking to someone, make a note in the diary, drawing a self portrait of how you feel when it is, or can also write poetry and short stories about the situation experienced.
"All this can help drive out the loneliness that can endanger the health," Rapini said.
Some info below may be useful for you
Sunday, May 8, 2011
What is Loneliness Tend Fat
Tablet Android Honeycomb Terbaik Murah
0 Coment:
Post a Comment