Supplements for Women Is there Pre-Menopause? --> Remifemin Menopause Herbal Supplement

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Dear Doctor Frizar,

Are there any supplements to relieve menopausal symptoms? Efforts to what can be done for this?

Josephine, Jakarta



answer:

Menopause is not a disease but a process that will be experienced by all women due to reduced production of estrogen. For that we need a supplement containing natural estrogens from plants such as soy, aloe vera, yam, papaya, mango, sunflower, basil, etc.. Besides pre-menopausal women need calcium intake of 1000 mg / day to prevent osteoporosis. Do not forget to do sports. Currently we are from Indonesia Menopause Society has made a supplement for pre-menopausal women PERMIVIT which can be purchased at the pharmacy which contains all of the needs for menopausal women. Thus my explanation.

dr. Frizar Irmansyah SpOG (K)
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Remifemin Menopause Herbal Supplement

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